Well, we are getting closer and closer to the end of this contest and it was not the best week for me.
Obviously, I have learned that the exercise part is the biggest struggle for me. I have figured out how to eat healthier and less (portion control), but finding the time to exercise consistently continues to allude me.
So, here are the weigh-ins for the week:
Me (155 - none this week but a total of 15!!)
Jess (150 - 1 pound this week and total of 11!!)
If this is your first time reading the Biggest Loser, check out my previous post here.
Here is a breakdown of what I did this week:
Tuesday - 1360 calories
Wednesday - 1430 calories (upper body weights)
Thursday - 1430 calories (1 hr. cardio)
Friday - Stopped counting calories this day (we went to see Prince Caspian and then went to Johnny Rockets - I had a cheeseburger, chili fries and a coke and decided I wasn't counting Friday:)
Saturday - 1410 calories
Sunday - 1050 calories
Monday - 1200 calories
So, I only exercised 2 days and I had 1 "blow it" day for food. I still feel good with a loss of 15 pounds so far. I plan to continue working on my weight after this contest is good. I really hope to get to 140 by my cruise in September.
2 comments:
If nothing else, it shows that you are able to maintain your weight which is great! Keep up the good work. I know that you will be able to get to your goal weight before your cruise.
Hi Cassie, I got tagged today and have, in turn tagged you...
Don't know if this is good or not!!
(Hope it is good!)
Ruth:)
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